Ashtak yoga

About Ashtak yoga

Ashtak Yoga conducts Yoga teacher training courses on the beautiful beaches of Goa, the spiritual epicentre Rishikesh and the tropical island of Koh Lanta, Thailand. Ashtak Yoga incorporates the ancient knowledge of yoga and we know how to apply this in a practical way for our students in our teacher training in 2014 and beyond. Yoga, as a fundamental piece of Hinduism, has been drilled in India for a considerable length of time as a method for liberating the brain, body, and soul. As of late, yoga has likewise turned out to be prevalent in the west, rousing expanding quantities of individuals to come and study yoga in India in a conventional setting.

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